Sports Massage Therapy at Elbie’s Align Therapies
Every body tells a story. Sometimes it’s the tightness from sitting too long at a desk, other times it’s the soreness from training hard, or the tension that comes from simply living in a busy world. At Elbie’s Align Therapies, we believe your treatment should meet you exactly where you are — on that day, in that moment.
Sports massage is not just for athletes. It’s for anyone who wants to move more freely, recover faster, and live with less pain and more balance. Whether you’re managing a specific issue, building resilience, or simply giving your body time to recharge, every session is designed around you.
Our Treatments
Focus Recovery – 45 minutes – £55 (Sports Massage)
When you need to concentrate on one or two key areas. Releases stubborn tightness, restores comfortable movement, and prevents small issues from becoming bigger ones.
Flow Recovery – 60 minutes – £70 (Sports Massage)
A full-body treatment that eases tension, boosts circulation, and leaves you feeling lighter and more aligned. Perfect when you need both focus and balance.
Signature Recovery – 90 minutes – £100 (Sports Massage)
Our most complete treatment. A deep, restorative session that supports recovery, rebalances the body, and calms the mind. Ideal for those who need extended time to heal, restore, and reset.
Calm Recovery – 60 minutes – £65 (Relaxation Massage)
A gentle, restorative massage to soothe stress, calm the nervous system, and bring the body back into harmony.
A Holistic Touch
Massage is more than hands-on work. When needed, we can integrate the Black Bian Stone Body Gua Sha tool — a traditional Chinese technique used for centuries to ease deep tension, support circulation, and enhance recovery. Clients often describe it as “unlocking” tight areas in a way that hands alone can’t reach.
Sports Massage Bundles – Commit to Your Recovery
Consistency builds results. A single session can bring relief, but it’s regular care that transforms how you move, recover, and feel day to day. That’s why our bundles are designed to help you commit to your recovery — while saving money on every session.
Wellness Saver Package
Buy 5 sessions, get 1 free. Perfect for regular clients who want to maintain progress and prevent setbacks.
6 x 45-Minute Focus Sessions – £275 (Save £55)
6 x 60-Minute Full Body Sessions – £350 (Save £70)
6 x 90-Minute Signature Recovery Sessions – £500 (Save £100)
Recovery Plan
Designed for short-term recovery, post-event care, or easing specific issues.
3 x 45-Minute Focus Sessions – £155 (Save £10)
3 x 60-Minute Full Body Sessions – £195 (Save £15)
3 x 90-Minute Signature Recovery Sessions – £285 (Save £15)
Bundle clients receive priority booking. All treatments are fully tailored to your needs, with the option to integrate Black Bian Stone Gua Sha for enhanced recovery.
How Sports Massage Supports You
Relief – Loosens tight, sore muscles and reduces everyday aches.
Recovery – Helps your body heal after training, injury, or strain.
Performance – Improves mobility, flexibility, and circulation so you can move better.
Prevention – Regular treatments reduce the risk of small niggles turning into setbacks.
Balance – Supports not just the body, but the mind, leaving you calmer and more connected.
Why Choose Elbie’s Align Therapies?
Treatments are always tailored to you — never one-size-fits-all.
A blend of sports massage, relaxation, and traditional methods.
Options for one-off relief or ongoing recovery.
Affordable bundles that reward consistency.
A compassionate, holistic approach inspired by real-life experience.
Your Next Step
Whether you’re booking your first session or committing to a bundle, your journey starts with a simple step. Choose the treatment that feels right for you today, and together we’ll align your body and elevate your life.
