Our Services
At Elbie’s Align Therapies, we specialise in mobile sports massage and online nutritional therapy — designed to support your recovery, mobility, and overall well-being. Whether you're an athlete, a busy parent, or simply seeking relief from tension, each session is tailored to meet you where you are — literally and holistically.
We don’t just treat muscles. We help you restore balance from the inside out — combining expert hands-on care with science-led nutritional support for lasting results.
Sports Massage Therapy
Tailored to You
No two bodies are the same — so no two treatments should be. Each massage is adapted to your needs on the day, whether you’re looking to ease pain, improve flexibility, recover from training, or simply feel more comfortable in your body.
What to Expect:
🔹 Brief Consultation – To understand your goals, pain points, and movement patterns.
🔹 Tailored Techniques – May include deep tissue, soft tissue release, trigger point work, myofascial release, and assisted stretching.
🔹 Results-Led Treatment – From post-exercise recovery to long-term mobility support, we work with your body, not against it.
Book Your Spot
45 min
55 GBP
1 hr
70 GBP
1 hr
65 GBP
1 hr 30 min
90 GBP
Sports Massage Bundles – Stay Consistent & Save:
Stay consistent. Save more. Feel aligned.
These bundles are ideal if you’re training, managing pain, or working toward long-term wellness.
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Massage Loyalty Package
Buy 5, Get 1 Free
Designed for clients booking regular sessions.
Available for 60- or 90-minute treatments.
6 x 60-Minute Sessions – £350 (Save £70)
6 x 90-Minute Sessions – £500 (Save £100)
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Recovery Focus Plan
3-Session Bundle
Ideal for injury recovery, post-event care, or short-term support.
3 x 60-Minute Sessions – £195 (Save £15)
3 x 90-Minute Sessions – £285 (Save £15
Nutritional Therapy Online Only
Your body doesn’t just need to move well — it needs to be fuelled well. Our online nutritional therapy sessions support energy, digestion, muscle recovery, hormonal balance and long-term well-being.
Whether you’re trying to improve performance, optimise recovery, or simply feel better in yourself, we’ll build a personalised plan that fits your life.
What to Expect
🔹 In-depth lifestyle and nutrition review
🔹 Science-led advice tailored to you
🔹 Practical, sustainable food strategies
Book a Service
1 hr
60 GBP
45 min
45 GBP
30 min
30 GBP
Get a Quote
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