Our Services

Individualised care to help you move better, recover faster and feel well, inside and out.

At Elbie’s Align Therapies, we specialise in mobile sports massage and online nutritional therapy — designed to support your recovery, mobility, and overall well-being. Whether you're an athlete, a busy parent, or simply seeking relief from tension, each session is tailored to meet you where you are — literally and holistically.

We don’t just treat muscles. We help you restore balance from the inside out — combining expert hands-on care with science-led nutritional support for lasting results.

Sports Massage Therapy
Tailored to You

Sports Massage Therapy is designed to ease pain, improve mobility and release tension in your muscles and joints. It is suitable for athletes, active individuals or anyone experiencing discomfort from daily life.

During each session, we will:

Begin with a consultation to understand your goals and areas of concern.
Use a range of advanced techniques to relieve tightness, restore balance and encourage healing.
Provide results-led care that supports recovery, performance and long-term mobility

Book Your Spot

Sports Massage
1 hr
70 GBP
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Relaxation Massage
1 hr
65 GBP
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Focus Massage
45 min
55 GBP
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Sports Massage Bundles – Stay Consistent & Save:

Stay consistent. Save more. Feel aligned.
These bundles are ideal if you’re training, managing pain, or working toward long-term wellness.

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Massage Loyalty Package

Buy 5, Get 1 Free
Designed for clients booking regular sessions.
Available for 60- or 90-minute treatments.

6 x 60-Minute Sessions – £350 (Save £70)

6 x 90-Minute Sessions – £500 (Save £100)

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Recovery Focus Plan

3-Session Bundle
Ideal for injury recovery, post-event care, or short-term support.

3 x 60-Minute Sessions – £195 (Save £15)

3 x 90-Minute Sessions – £285 (Save £15

Nutritional Therapy Online Only

Your body doesn’t just need to move well — it needs to be fuelled well. Our online nutritional therapy sessions support energy, digestion, muscle recovery, hormonal balance and long-term well-being.

Whether you’re trying to improve performance, optimise recovery, or simply feel better in yourself, we’ll build a personalised plan that fits your life.

What to Expect

🔹 In-depth lifestyle and nutrition review
🔹 Science-led advice tailored to you
🔹 Practical, sustainable food strategies